Breathing Is Key In Losing Weight | Study Shows... [pkBcF5KhRFX]

Breathing Is Key In Losing Weight | Study Shows... [pkBcF5KhRFX]

| 1h 28m 28s | Video has closed captioning.

In this video, we discuss how negative posture can cause our abdomen to expand, and how this in turn creates toxicity in the body, causing cells to increase in size. Weight loss isn’t only about calories in vs. energy expenditure, there is so much more to understand in order to keep your systems flowing and healthy. We share a simple exercise to help you engage the diaphragm, a muscle largely responsible for managing a healthy size and shape, as well as ways to support proper alignment for healthy digestion and elimination. Here is the link to the study: Get the FREE Ultimate Fascia Decompression Starter Kit Learn the necessary foundations to start your health and healing journey from the comfort of your own home and empower yourself with the tools and knowledge to reap the benefits of a body that flows with ease: Block Therapy Sampler Program: 9 Instructional Videos For Only $9! Learn more here: You can follow us on Instagram: #clean keto acv gummies #best otc diet pills for energy #overnight diet pills