How To Take Bitter Kola Nut | Proven Scientific Research For Sexual Health Benefits [pkJUciqyJRw]

How To Take Bitter Kola Nut | Proven Scientific Research For Sexual Health Benefits [pkJUciqyJRw]

| 1h 28m 28s | Video has closed captioning.

How To Take Bitter Kola Nut | Proven Scientific Research For Sexual Health Benefits Buy bitter online at amazon KOLA NUTRITION FRESH BITTER KOLA 1lb Research links - Recipes 1) 1 bitter kola - 2-3 cloves spice - 1 garlic clove Method - Put all in a spoon, pour some honey on and chew. 2) Recipe 2 (as cold drink or tea) 1 bitter kola - 2-3 cloves spice - 1 garlic clove - 200ml - 250ml water Method - Crush all 3 ingredients - Blend with water in blender - Pour mixture on low heat, switch off gas when it starts to boil. - Allow to infuse for 10mins - Drain with sieve and drink as tea - Refrigerate for cold drink 3) Recipe 3 (as cold drink) - 1/2 watermelon - 1/2 pineapple - 1 or 2 bitter kola - 120ml of water Method - Crush bitter kola - Chop watermelon and pineapple - Put all 3 ingredients in blender and blend - Drain with sieve - Refrigerate or use ice cubes - Serve cold 4) Recipe 4 (cold drink or tea) - 1 garlic clove - 1 ginger piece - 1 bitter kola nut - 2 or 3 cloves spice - 200ml - 250ml of water Method - Crush all 4 ingredients - Blend with water in blender - Pour mixture on low heat, switch off gas when it starts to boil. - Allow to infuse for 10mins - Drain with sieve and drink as tea - Refrigerate for cold drink 00:00 Introduction 01:17 Scientific research on bitter kola as a sexual enhancer 02:30 Where to bitter kola nut 05:10 Summary of the scientific articles on bitter kola 08:34 Difference between orgasm and ejaculation 09:34 How to take bitter kola nut #penis enlargement bills #safe ways to enlarge penis