Build a Booty & Burn Belly Fat Weighted HIIT Workout & Cardio - Level 3 - 60s/30s [prCqcZFx9tX]

Build a Booty & Burn Belly Fat Weighted HIIT Workout & Cardio - Level 3 - 60s/30s [prCqcZFx9tX]

| 1h 28m 28s | Video has closed captioning.

Challenge yourself with this advanced butt building and fat burning 23 minute HIIT workout. These 5 movements work together to target all of the major booty muscles. This is an advanced workout for people that want a challenge. Add more weight to increase intensity. Play music with this workout on any device by going to our website. Press play on a playlist at the bottom of the page, then start your workout. Equipment: Dumbbells Movements: Burpees Weighted Squat Frog Jump Jump Lunge Wall Sit If you like this workout, you'll love Flash Fit. Follow us: www.grouphiit.com www.youtube.com/grouphiitworkouts www.instagram.com/grouphiit www.pinterest.com/grouphiit www.facebook.com/grouphiit www.soundcloud.com/grouphiit www.quora.com/grouphiit #red keto gummies #keto fitastic gummies reviews #ketogenesis keto plus acv #gummies ntx keto gummies