Explosive Cardio for FAT LOSS | Beach Sprints [pxx31-uaSuT]

| 1h 28m 28s | Video has closed captioning.

One of the most effective methods for fat loss is through short bursts of intense cardio, followed by a short recovery phase, more commonly known as HIIT. Learn more about different types of cardio at: ✖ Follow Rob on Social Media ⍟ Facebook: ⍟ Instagram: ⍟ Twitter: ⍟ Training Site: ⍟ Online Shop: ⍟ Snapchat: Search 'RobRiches' ⍟ LinkedIn: #hero keto acv gummies #kwazi keto gummies review #keto edibles gummies

Aired: January 05, 2025

Rating: TV-14