3 Ways to Use the Stairs to LOSE FAT | LiveLeanTV [pzFopCn6MEa]

3 Ways to Use the Stairs to LOSE FAT | LiveLeanTV [pzFopCn6MEa]

| 1h 28m 28s | Video has closed captioning.

These are my top 3 ways to do a stairs workout for fat loss 1) Number of Laps 2) Timed Intervals 3) Paired with Other Exercises As Part of a HIIT Circuit Watch the video for demonstrations of each OTHER AWESOME CARDIO VIDEOS: ✔ 4 Fat Melting Cardio Combos you Should Try: ✔ Worst Types of Cardio for Women: WANT MORE DAILY TIPS TO LIVE LEAN?: Subscribe Here! Check Out Our Top Videos! WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ✔ INSTAGRAM: ✔ INSTAGRAM: ✔ INSTAGRAM: ✔ SNAPCHAT: ✔ FACEBOOK: ✔ TWITTER: ✔ TWITTER: ✔TIK-TOK:   #LiveLeanTV About Live Lean TV: Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week! Business Enquiries: [email protected] 3 Ways to Use the Stairs to LOSE FAT | LiveLeanTV Live Lean TV #evolution keto gummies #does oprah use keto gummies #shark tank proton keto gummies