Sigma - A Comprehensive Overview Of Testosterone Boosting Supplements That Actually Work [q--8knSFyrn]
| 1h 28m 28s | Video has closed captioning.
π Order Sigma Here: ββββββββββββ π Table Of Contents: β’ [0:00] β Sigma introduction and my issue with many Testosterone boosting compounds β’ [2:35] β 300-400 ng/dL Total Testosterone increases. The Joe Rogan podcast episode that piqued my interest with Andrew Huberman β’ [5:40] β My initial impression of Tongkat Ali and SERMs for boosting Testosterone levels β’ [8:12] β The ambiguity of the mechanism of action of Tongkat Ali and Fadogia Agrestis β’ [9:32] β Andrew Huberman and I discuss each Testosterone boosting supplement he found to be effective β’ [34:39] β Sigma Ingredients Breakdown β 2 capsules/4 capsules β [38:04] β Magnesium Bisglycinate β 100 mg/200 mg β [38:12] β The different formats of Magnesium β [40:03] β The different formats of Zinc β [41:01] β Effects of Magnesium supplementation on Testosterone levels β [43:03] β Zinc Bisglycinate β 15 mg/30 mg β [43:09] β Effects of Zinc on Testosterone synthesis β [44:11] β Zinc status and serum Testosterone levels of healthy adults β [45:11] β Vitamin D3 β 1500 IU/3000 IU β [45:14] β Why so many people are deficient in Vitamin D β [45:24] β My blood test results β [45:44] β The importance of adequate Vitamin D levels β [46:53] β Testicular synthesis and Vitamin D action β [47:47] β Effect of Vitamin D supplementation on Testosterone levels β [48:39] β Association of Vitamin D status with serum androgen levels β [50:38] β Best sources of dietary Vitamin D β [52:46] Fadogia Agrestis Extract 10:1 β 300 mg/600 mg β [52:46] β The Fadogia Agrestis hype β [54:58] β Why Sigma featured the dosage breakdown it does at 1-4 capsules, companies putting 600 mg in 1 capsule and forcing you to cross your fingers β [56:46] β The speculated mechanism of action β [59:52] β How to cycle βSigmaβ and most responsibly use it β [1:00:40] β Fadogia Agrestis human equivalent dosage breakdown β [1:02:28] β Why you should track your biomarkers and fertility parameters and who βSigmaβ is best suited for β [1:05:00] β 2-6 fold increases in Testosterone levels in male albino rats β [1:07:37] β Suggested mechanism of action β [1:14:20] β Testicular toxicity in male albino rats β [1:17:00] β Liver and kidney toxicity metrics β [1:17:59] β Fadogia cycle length in the efficacy study vs. the side effects study β [1:19:35] β The utility of natural supplements in comparison to exogenous hormone use β [1:20:54] β Fadogia cycle length (continued), lowest effective dose with responsible titration if warranted, and Andrew Hubermanβs disclaimer on tracking your data β [1:24:04] β Testicular toxicity data with Tamoxifen/Nolvadex, Clomid and HCG and what happens at high enough doses in anything pro-fertility | Fadogia Agrestis efficacy relative to side effect profile β [1:37:06] β Who are the best candidates for taking βSigmaβ and things to consider before you use it β [1:42:21] β Tongkat Ali 200:1 (Indonesian origin) β 200 mg/400 mg β [1:42:21] β Mechanism of action β [1:46:13] β The standardization and country of origin of our Tongkat Ali β [1:46:49] β Randomized 12 week clinical trial β [1:47:51] β Tongkat Ali dosages β [1:48:55] β Tongkat Ali in managing idiopathic male infertility β [1:50:15] β Tongkat Ali as testosterone booster for managing men with late-onset hypogonadism? β [1:53:21] β The effect of Tongkat Ali on the regulation of reproductive hormones in young men β [1:54:38] β Further insight into Tongkat Aliβs mechanism(s) of action β [1:57:23] β The effect of Tongkat Ali on the regulation of reproductive hormones in young men study continued β [1:58:48] β Effect of Tongkat Ali on stress hormones and psychological mood state in moderately stressed subjects β [1:59:42] β Ashwagandha (standardized to 5% total withanolides) β 150 mg/300 mg β [1:59:42] β Ashwagandha mechanism of action, dosage and cycle duration β [2:01:16] β Ashwagandha effect on semen quality in stress-related male fertility β [2:03:00] β An investigation into the stress-relieving and pharmacological actions of Ashwagandha Extract β [2:05:08] β Examining the effect of Ashwagandha supplementation on muscle strength, size, recovery, and Testosterone production β [2:07:28] β Effects of Ashwagandha on Reproductive System: A Systematic Review of the Available Evidence β [2:08:20] β Responsible use of Ashwagandha and other Testosterone boosting supplements β [2:09:00] β Boron 3 mg/6 mg β [2:09:10] β Boron mechanism of action and utility for increasing Free Testosterone levels β [2:11:21] β Comparative effects of daily and weekly boron supplementation on plasma steroid hormones and proinflammatory cytokines β’ [2:15:48] β Conclusion β What to expect from Sigma and who this product is best suited for #max male enhancer #do penis enlargement gels work
Aired: January 08, 2025
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