low testosterone in young men.Increase testosterone. Low Testosterone Symptoms [q5p6foneUfV]

low testosterone in young men.Increase testosterone. Low Testosterone Symptoms [q5p6foneUfV]

| 1h 28m 28s | Video has closed captioning.

Testosterone production is influenced by many factor: Lifestyle factors that reduce testosterone levels are many. Extreme dieting and exercise can lower testosterone. Low carb and low fat diets can lower testosterone. Sleep deprivation, alcohol, marijuana, chronic stress all affect testosterone levels. Lifestyle factors that increase testosterone include: Adequate protein, weight training, healthy competition, sex and adequate sleep. Symptoms of low testosterone include: Low libido, depression, man-boobs (men), fat storage in the lower body, and low muscle mass. Many supplements are touted as testosterone boosters yet have no good research on their impact nor have we seen these be of use at all clinically at metabolic effect. These include things like deer velvet and tribulus terrestris. What we have seen be impactful is vitamin D, Zn and Magnesium if levels are inadequate which is very very common. These levels should be optimized first. For more on optimizing hormone levels in both men and women consider the metabolic effect 8 week male and female programs. We might be able to help you out. visit our website for more #beast rx male enhancement #enhancing underwear male