5- Minute Belly Fat Burner Paraband Workout [qBuHzdKhrWB]

5- Minute Belly Fat Burner Paraband Workout [qBuHzdKhrWB]

| 1h 28m 28s | Video has closed captioning.

7-Minute Belly Fat Burner Paraband Workout Instruction: Do these exercises in circuit fashion with 10 seconds rest between exercises. Do each exercise for 20 seconds 1) Total Body Extension - 20 seconds 2) Inchworms- 20 seconds 3) Mountain Climbers - 20 seconds 4) Burpee- 20 seconds 5) X-Mountain Climbers – 20 Seconds 6) Reverse Lunge - 20 seconds 7) Punching Planks - 20 seconds 8) Prisoner Squats - 20 seconds 9) Overhead Press- 20 seconds 10) Relax 30 seconds Done! 5 minutes of fat burning and belly flattening fun. Our personal trainers at V.I.P. One to One Fitness Center offer a unique and personalized service in the health, nutrition, fitness, wellness and aesthetics industry. Our goal is to help our clients realize and prioritize the importance of their personal health, aesthetics and well being with true personalized training. We offer you an array of health and fitness services customized for your needs. All of our fitness trainers are certified and specialize in an array of fitness techniques to help you achieve your goals. Our time revolves around your schedule #menxi keto gummies #life time keto acv #keto blast acv gummies