How to Lose Back Fat (3 Effective Moves) [qTI1ENEZhrI]

How to Lose Back Fat (3 Effective Moves) [qTI1ENEZhrI]

| 1h 28m 28s | Video has closed captioning.

Please READ this box for more info. 3 simple and effective moves that will give you a toned Sexy Back, perfect for that backless holiday outfits! For this workout, you'll need 2 sets of dumbbells. One heavier set, between 4kgs - 6kgs or more and one lighter set, only between 1kg - 2kgs. Perform 20 repetitions for each exercises, 3 - 4 sets, and do this workout twice weekly for best result. Don't forget to combine this workout with your total body cardio & strength workouts. All the best! xx Please LIKE and SHARE this video. SUBSCRIBE to my channel for new fitness and nutritional video: Stay connected with me via: Subscribe to my website for daily inspiration, printable workouts & recipes: Lots of Love xx #oprah keto gummies real #top 10 diet pills that work #time release diet pills