60 MIN ULTIMATE WEIGHT LOSS / Full Body Fat Burning Workout HIIT - Intense Cardio [qYb-2JSFnGL]

60 MIN ULTIMATE WEIGHT LOSS / Full Body Fat Burning Workout HIIT - Intense Cardio [qYb-2JSFnGL]

| 1h 28m 28s | Video has closed captioning.

#vfitwithvera #fullbodyhiit #fatburning 60 MIN ULTIMATE WEIGHT LOSS / Full Body Fat Burning Workout HIIT - Intense Cardio. Get ready to burn fat, sculpt lean muscle, and say goodbye to stubborn belly fat. This super sweaty, max high intensity bodyweight session works total body with a very effective mix of high impact cardio and strength training exercises. It is crafted to push your limits, torch calories, and kickstart an unstoppable body transformation. Let's go 🔥 ► DURATION: 60 minutes ► TIMER: 45 sec on, 15 sec off ► MUSCLES WORKED: full body ► INTENSITY: medium- high ► CALORIES BURNT: 680-890 ► EQUIPMENT: no equipment ► DIFFICULTY: intermediate- advanced SUPPORT OUR CHANNEL: Follow me on Instagram, Tik Tok & Facebook to learn more about me, my workouts and my health and wellness journey! ☑️Instagram➡️Workouts ☑️Instagram➡️Life&Fitness ☑️TikTok: ☑️Facebook: MUSIC: EPIDEMIC SOUND EDIT: DMITRY PISARCHIK DISCLAIMER: Your health and safety are top priority, so whenever you exercise with me make sure to take reasonable precautions. Check with your doctor before you start the workout programme. Any fitness exercises in this video are performed at your own risk. Vera Kurochkina will not be liable or responsible for any injury or harm you perform during this workout. After doing this workout, don't forget to share your experience in the comments. Let me know how you did and what you'd like to see for future workouts. I am looking forward to your feedback! Love, Vera xoxo #fitness #workout #weightloss #fatburn #homefitness #loseweight #cardio #burncalories #intense #caloriekiller #homeworkouts #losefat #keto when breastfeeding #radiant keto gummies reviews #active keto gummies canada #what is alli diet pill #diet pills best on the market