80\20 Principle of Losing Body Fat [qeV7Ne-TCDh]

80\20 Principle of Losing Body Fat [qeV7Ne-TCDh]

| 1h 28m 28s | Video has closed captioning.

The 80/20 Pareto Principle of Losing Body Fat Pareto Principle applied to fitness and losing body fat and what you can spend your focus on to get the biggest results. Have you ever thought you are doing way too much and not getting enough return? You end up spending too much time and energy focusing on the sh*t that doesn't matter to losing body fat! Meal timing Pre and post workout meals Eating only organic food Supplements And much more These things will only bring you an extra boost but will not give you the 80% of the results you want. The 80/20 principle ensures you that you probably are.  We end up trying and doing everything to reach our goal when it's really only 20% of the things we do actually brings 80% of the results we want. Check out my Performance Matcha and online courses : Shop My Merch : Follow me on Instagram : Follow me on TikTok : Follow me on Twitter : Join my telegram: Bio : Bachelors of Science in Exercise Science Nutrition Coach and certified through Precision Nutrition IFPA Pro in Men’s Physique Model with agencies such as Ford, Wilhelmina, and Elite appearing in magazines such as Men’s Health and Men’s Fitness Graduated from the Maggie Flanigan Studio in 2013 #keto weightloss gummies #lida diet pills #go keto acv gummies reviews