Full Day of Eating || Barbell Meal Sample || Weight Loss Diet || High Protein [qipbgPYwvMF]

Full Day of Eating || Barbell Meal Sample || Weight Loss Diet || High Protein [qipbgPYwvMF]

| 1h 28m 28s | Video has closed captioning.

Support Solo Barbell: My Instagram: Food weighing scale India: USA: ------------------------------------- Protein Calculator: Calorie Calculator: Food Tracker: ---------------------- 00:00 Intro 01:35 Breakfast Theory 03:14 Breakfast Practicals 06:54 My Coffee 07:54 Meal 1 Theory & Practicals 09:53 Meal 2 13:18 Final Look 13:57 Outro ------------------------------------------------------------------------------------------- AMAZON LINKS ## INDIA ##: -------------------------------------- India Sleep Supplement links: Melatonin: Zinc: Magnesium: ----------- Food weighing scale: Body weighing scale: Body Fat Calipers: ------------ SHOES: ------------- Converse Lifting: Nike Metcons: Vans: Adidas Ultraboost: ------------ Fitness Tracker: ------------- Tracker I use: Cheaper Alternative: ------------------------------------------------------------------------------------------- AMAZON LINKS ## USA ##: -------------------------------------- Sleep Supplements I use (USA links): -------------------------------------- Melatonin: Zinc: Magnesium: Weighing Scales: 1, I use this: 2: 3: Food Weighing Scales: 1, I use this: 2: Body Fat calipers: 1: 2: I use this: 3: Lifting shoe: Lifting Belt: All in one shoe: 1.) 2.) Supplements I use: Fish oil: Melatonin: Zinc: Magnessium: Creatine: Whey: Home Gym supplement equipment: Foam roller: Resistance bands: Glute cloth bands: Tennis Ball: #keto acv pro max gummies #keto 90 gummies