Ultimate Fat Burn Workout | 5 Moves to Your Fittest Body [qtfYVqCujkG]

Ultimate Fat Burn Workout | 5 Moves to Your Fittest Body [qtfYVqCujkG]

| 1h 28m 28s | Video has closed captioning.

This is an apartment friendly workout that will get you sweating without any jumping whatsoever! You will burn major calories by performing the following 5 exercises: 1) Squats 2) Lunges 3) Side Lunges 4) Lunge Lifts 5) Chair Step Backs Enjoy this fat burning workout! ♥ Get all my workout calendars and read my blog: ♥ MY ACTIVEWEAR: ♥ Get the Blogilates App FREE in the App Store or Google Play Store! ♥ INSTAGRAM: ♥ SNAPCHAT: ♥ FACEBOOK: ♥ TWITTER: ****** Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. She is the creator of Blogilates, the #1 female fitness channel on Youtube. In a revolutionary partnership, Cassey's unique format, POP Pilates© which launched on Youtube in 2009, has become a live class that can be taken at every 24 Hr Fitness gym in the US. She's the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line, POPFLEX. *** DISCLAIMER: Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence. #quantum keto gummies amazon #mach 5 keto gummies scam #juzfit acv keto gummies #is keto burn pills safe #which keto pills actually work