How to: Count Macros Pt. 1 (Fat loss and Figuring Out Your Macros) [qzKx7SJZRmv]

| 1h 28m 28s | Video has closed captioning.

Hey guys reuploaded this video! For whatever reason it originally uploaded the unfinished edit of my video. This one is complete and has everything you need! In the video I cover how to calculate your daily macronutrient targets, the basics of fat loss and some other general info! My Instagram: Physical Culture Threads: Discount Code for Physical Culture Threads: "Aesthetic_Strength" Email for Business/Coaching Inquiries: [email protected] #bio science keto keto gummies #royal keto gummies safe

Aired: January 06, 2025

Rating: TV-14