Is Rice Fattening or Good for Weight Loss? [rHrVNV-Q22W]

Is Rice Fattening or Good for Weight Loss? [rHrVNV-Q22W]

| 1h 28m 28s | Video has closed captioning.

Rice is mostly comprised of simple carbs, which have consistently been linked to obesity and chronic disease. However, countries with a high rice intake have low levels of these exact diseases. So what's the deal with rice? Is it weight loss friendly or fattening? That's the topic of this video Further reading: Follow Authority Nutrition: Facebook: Twitter: Google Plus: Pinterest: ---- Don't forget to subscribe on YouTube here: Studies mentioned: STUDY 1: STUDY 2: STUDY 3: STUDY 4: STUDY 5: STUDY 6: STUDY 7: STUDY 8: STUDY 9: STUDY 10: #keto coconut oil gummy bears #keto friendly gummy candy