Workout Breakdown: Warm-up -- 00:28 Water Break -- 02:34 Circuit 01: 01 -- Heisman Sprints -- 02:59 02 -- Squat Ab Burpees -- 03:59 03 -- S2S Jab







20 Minute Fat Burning Total Body Workout with Special Guest Millionaire Hoy [rPQ5nJx29yc]

20 Minute Fat Burning Total Body Workout with Special Guest Millionaire Hoy [rPQ5nJx29yc]

| 1h 28m 28s | Video has closed captioning.

Workout Breakdown: Warm-up -- 00:28 Water Break -- 02:34 Circuit 01: 01 -- Heisman Sprints -- 02:59 02 -- Squat Ab Burpees -- 03:59 03 -- S2S Jab Sprints -- 04:59 04 -- Scramble Jacks -- 05:59 05 -- Stacker Thrusts -- 06:59 06 -- Sagat Sprints -- 07:59 07 -- Majesty Squats -- 08:59 08 -- T-Jugglers -- 09:59 09 -- Brisk March -- 10:59 10 -- Free Throw Burpees -- 11:59 11 -- Squat Jab Combo -- 12:59 12 -- Toe Tap Kicks -- 13:59 13 -- Hit & Run -- 14:59 14 -- Clap Tuck Burpees -- 15:59 15 -- Gravity Climbers -- 16:59 Cool-down Stretch -- 17:59 Gymboss Interval Timer: Nutrition and Supplementation: www.facebook.com/TNMansfield *Injury disclaimer: Not all exercises are suitable for everyone and this or any other exercise program may result in injury, To reduce this risk of injury, please consult your doctor before beginning this, or any other, physical fitness program. Any user of this program assumes the full risk of injury resulting from performing the routines presented within this video. #keto gummies dragons den #real vita keto gummy #keto flow gummy bears reviews #keto vibes gummies

Aired: January 06, 2025

Rating: TV-14

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