The Myth of Diet and Building Muscle [rSUIXlESgRt]

The Myth of Diet and Building Muscle [rSUIXlESgRt]

| 1h 28m 28s | Video has closed captioning.

Check out the Triad Muscle Revolution, the FREE 3-exercise body weight muscle mass/strength program at Twitter: www.twitter.com/thefitrebel They say that yet is 80% of your success. I bed to differ. Yes diet is important, but it's not everything especialy when it comes to packing on muscle and strength. They also say you can't out train a bad diet. That's true, but you also can't out diet poor training either. The fact is, diet supports your exercise which is the root of what actually makes you strong and build muscle. While diet is important, it's your actual exercise which makes you stronger. #diet pills to curb appetite #can i drink acv on keto diet