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Easy Basic Dieting Explained: Losing Fat & Gaining Muscle [rWuSHbcIgm-]

Easy Basic Dieting Explained: Losing Fat & Gaining Muscle [rWuSHbcIgm-]

| 1h 28m 28s | Video has closed captioning.

SIGN UP FOR MY AWESOME MAILING LIST: TDEE Calculator: Macronutrient Calculator: CHECK OUT MY SPONSORS AND SAVE A BUCK USING MY DISCOUNTS! ► Machine Fitness Apparel (Use code 'BRIAN10' for 10% off): ► iSatori (Use code 'HUMERUS15' for 15% off): ► US MyProtein link (Use code 'Brian" for 20% off for US): ► UK MyProtein link (Use code 'UKBRIAN' for 8% off): I know you may have seen this type of video before but I wanted to make a short, concise, NO BS guide to setting up your diet for losing fat or gaining muscle and what to do to adjust the diet into something that can work for you! I hope that this serves it's purpose and that you enjoy it, if you do make sure to let me know in the comments and to subscribe to the channel! SEND US STUFF TO USE AND TRY! My PO Address: 2295 Needham Road #58 El Cajon, CA 92020 USA LIFT HEAVY OR DIE MIRIN'! Check out my daily vlogging channel: Help support with a purchase Beyond the Weak Facebook: Instagram: Twitter: All music/sound effects used under a commercial license provided by Epidemic Sound, Audio Micro & Bensound. Some clips provided by FootageIsland. #bio keto gummies reviews #diet pill names list #weight loss extreme pills #do diet pills work

Aired: January 05, 2025

Rating: TV-14

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