Full Day Vegetarian Diet for Six packs| weight Loss | Eat Healthy| Bodybuilding Motivation| Rajveer [rbxtzmjIoB1]

Full Day Vegetarian Diet for Six packs| weight Loss | Eat Healthy| Bodybuilding Motivation| Rajveer [rbxtzmjIoB1]

| 1h 28m 28s | Video has closed captioning.

Lets eat healthy all day long..... Break up the meals in 5 portions.. 7-8am - Water+Bcaa+Half Lemon Or Water+ 1 spoon honey+ Half lemon Or warm water+ Half lemon 9:00am - fruit nd nuts muesli with milk or 2-3 brown breads with some good quality peanut butter.. 12pm - Grilled Paneer sandwich with some Boiled vegetables + Whey protein 3pm- 2 bowl daal nd 1 bowl brown rice with some green salad nd a cup of Curd(Dahi) OR 2 chapti of Multi grain atta with salad,Dal,Curd(Dahi) 5Pm- Whey protein in water 6pm- Some Grilled paneer with Boiled Veggies( Broccoli,Corns,Tomato,Mushroom,Capsicum, etc) 9Pm- Oats Or Sprouts 11pm- whey protein 1.Non Veg diet- 2. How to Take proper diet in weight loss or weight gain- 3. Food supplements for weight loss or Six pack abs- 4. How protein is made- 5. Which Protein you should eat according to you Body type- Follow me on Social media if you have not followed me yet Instagram: Facebook: YouTube: Track: NIVIRO - Get My Love [NCS Release] Music provided by NoCopyrightSounds. Watch: Free Download / Stream: #peoples keto gummies uk #number one weight loss pills #keto and acv gummy #can i take fiber pills on keto