Weight Lifting & Bodybuilding Exercises : Burning Fat With Weight Training [s1x8IDm0XBs]

Weight Lifting & Bodybuilding Exercises : Burning Fat With Weight Training [s1x8IDm0XBs]

| 1h 28m 28s | Video has closed captioning.

Weight training is a great way to burn body fat because weightlifting increases overall muscle mass, which in turn helps to create a more efficient metabolism. Find out why it's important to incorporate a good nutritional plan into a weight training program with help from a strength and conditioning specialist in this free video on weight training. Expert: Coming soon Bio: Coming soon Filmmaker: Christopher Rokosz #what are diet pills called #price of keto luxe gummies #do keto pills help #keto gummies without caffeine #fenfen diet pill