The Choice - Cardio Zone Vs Fat-Burning Zone [s5Ug2zg4gfD]

| 1h 28m 28s | Video has closed captioning.

Stay in the "cardio zone" rather than the "fat-burning zone" for calorie-burning workouts. Watch Next Ep. Here: Subscribe to the HuffPost Today: The Huffington Post is an internet news, blog, and video community. Our video property is part of the AOL On Network. Get More Huffington Post Read: Like: Follow: #keto iq gummies reviews #popular diet pills

Aired: January 05, 2025

Rating: TV-14