How to Stop Overeating and Start Losing Weight (Binge Eating & Intuitive Eating) [s9RYjibx8wo]

| 1h 28m 28s | Video has closed captioning.

I go over studies on how doing intuitive eating affects binge eating, general overeating, and your weight. Press "show more" to see the study link(s)! Intuitive eating books: - Non-science one (that I read): - The one by a scientist: My written guide on how to start intuitive eating: Intuitive eating playlist: - Support me on Gofundme: - Get bonus content + Q&A on Patreon: - Study links: #weight loss gummy shark tank #review keto flo gummies #vcu medical weight loss clinic

Aired: January 05, 2025

Rating: TV-14