Hello my RIO FRIENDS ;) I would like to share with you my RIO YOUTUBE FANS and followers. As you all know since 9/11/13 Ive been really ill. I had







RIO 15 MINUTES MEGA FAT BURNER [sckhl7x6Pb1]

RIO 15 MINUTES MEGA FAT BURNER [sckhl7x6Pb1]

| 1h 28m 28s | Video has closed captioning.

Hello my RIO FRIENDS ;) I would like to share with you my RIO YOUTUBE FANS and followers. As you all know since 9/11/13 I've been really ill. I had a stroke, followed by heart surgery due to a hole in my heart from birth, and several other TIA mini strokes. Here to tell you all that has happened since 9/11/13, my first hospitalization , then 10/11/13 my 2nd hospitalization, then 11/22/13 my 3rd hospitalization and final hospitalization the 4th one on 12/27/13 I was finally discharged on NEW YEAR EVE.. Doctors stated that I am a very lucky women that if it wasn't for me being RIO HEALTHY AND PHYSICALLY FIT that I wouldn't have been alive today.... During this whole ordeal as per the DOCTERS orders. I was not allow to do any active activity or workout only bed rest. I never had a chance to heal, recuperate, I was knocked down time after time. All the time I try to get back up and recuperate I was knock down again and again... Due to BED REST and NO active workout. The side affects as you can see I gain 20 lbs within 4 months. As you all know me from all my previous videos I've been physically fit with RIO and was always active, but by doctors order I had no choice. As of 1/11/14 I got back up again I started my training again with a little RIO Jogging ;), then Tuesday 1/14/14 my first RIO CHALLENGE class back, followed by my 2nd day on Thursday 1/16/14. Why am I telling you this? Is to show you that if you are not living a healthy life style by keeping healthy & eating healthy you will not be able to accomplish your goal & maintaining your healthy weight. Plus not to take your life for granted by thinking that you don't have to be active in order to be fit. I want to show you & proof to you that everything is possible. For those who are struggling with their weight and hasn't been knocked down as I have I am proof & will show you how it is possible. Today is day 3 watch & follow me I will help you as I am helping myself. let's try this together. The key to our RIO SUCCESS is by staying focused,being determined & keeping the faith in GOD as I kept my faith through this whole ordeal. I never lost faith & that's why I'm still hear with you all. ;) RIOLUV to you my RIO FRIENDS thank you for all the prayers & RIO SUPPORT. Standby for my RIO SUCCESSFUL JOURNEY. RIO FACTS & RIO RESULTS right in front of your eyes. Watch carefully the RIO DIVA total transformation. GOD Bless you all & lots & lots of RIO BLESSINGS. See you all RIO SOON Austin Texas 1/25/14 followed by Chicago on March 8th. Enjoy the new videos muaaa beijo and lets keep it RIO!! ;) What is a RIO Challenge class? IT'S QUALITY NOT QUANTITY NOT your typical dance fitness class it's a RIO CHALLENGE CLASS...Introducing, The HOTTEST NEW solution INTENSE dance fitness "RIO" Get ready to change your routine with a challenge as you dance like never before to this Brazilian & Latin Fusion. Reshape your body, as you learn how to move to today's HOTTEST dance mix! #georgia medical weight loss #keto clean gummies review #transform keto gummies reviews #buy apple keto gummies #keto lifetime gummies reviews

Aired: January 07, 2025

Rating: TV-14

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