Should you do one hour weight training and one hour cardio to lose fat?

❌🥵 Gym + Cardio GOOD or BAD? shorts [t0DtQNBCBJZ]

❌🥵 Gym + Cardio GOOD or BAD? shorts [t0DtQNBCBJZ]

| 1h 28m 28s | Video has closed captioning.

Should you do one hour weight training and one hour cardio to lose fat? #redux diet pill #alli diet pill ingredients #brown fat weight loss gummies

Aired: January 05, 2025

Rating: TV-14

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