Why are comments off? In this video I show you a cool free tool that will automatically do your meal planning for you to help you lose fat! No more







Fat loss made easy - meal plans, personalized. [t2SLEZxAf0r]

Fat loss made easy - meal plans, personalized. [t2SLEZxAf0r]

| 1h 28m 28s | Video has closed captioning.

Why are comments off? In this video I show you a cool free tool that will automatically do your meal planning for you to help you lose fat! No more tedius nutritional label reading and endless spreadsheet calculations Losing belly fat to expose your 6-pack requires two things, good nutrition and exercise. Most people who start on weight loss programs do pretty well on the exercise but fail miserably on the nutrition. Contrary to what you might think, most people fail because they are too ambiitious and too impatient. They cut their calories back so much that they are STARVED. For a few days or a week this works and the weight comes off but then ... they cant handle it anymore and they binge. To succesfully lose fat without losing muscle you need to do it gradually. Most people's eyes glaze over when I start talking about reading nutritional labels, calculating portion sizes, and macronutrient ratios but there IS a easier way! I have a calculator on my website that will automatically calculate your nutritional needs and plan a healthy meal for you! go to: #is lipozene a good diet pill #keto gummy shark #does keto fusion gummies work #tru boost keto gummies

Aired: January 05, 2025

Rating: TV-14

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