This Self-Talk Video was inspired by Dr. Shad Helmstetter, who without dieting lost 38 lb (17.30kg) in 10 and a half weeks! In his book What to







Self-Talk - How To Lose Weight Body Fat Without Dieting Or Exercise [t4eW_IrP8Fn]

Self-Talk - How To Lose Weight Body Fat Without Dieting Or Exercise [t4eW_IrP8Fn]

| 1h 28m 28s | Video has closed captioning.

This Self-Talk Video was inspired by Dr. Shad Helmstetter, who without dieting lost 38 lb (17.30kg) in 10 and a half weeks! In his book "What to say When You Talk To Yourself" Click the link below to get the book: PDF Transcript- Audio Download - . Please feel free to share the files. Click the link below to make a donation via PayPal to support my work: #keto protein gummies #true boost keto gummies

Aired: January 05, 2025

Rating: TV-14

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