TRAINER TIP | Calculating your Fat Burning Zone [tD5KBQW87bX]

| 1h 28m 28s | Video has closed captioning.

Head Personal Trainer Gina (Future Fitness Mt. Laurel & Future Fitness Mullica Hill) gives us the formula for optimizing our workouts! Are your goals to burn fat or to maximize your cardiovascular fitness? Did you know there are certain Heart Rate levels you should be working at? Calculate your ideal heart rate zone with Gina! Learn more about our clubs: Lose, tone and strengthen for FREE when you sign up for a 30 Day Pass: #online doctor diet pills #best diet pill on the market

Aired: January 05, 2025

Rating: TV-14