Gaining Muscle WHILE Losing Fat IS Possible (Response Mike Israetel and Jeff Cavaliere) [tDtENMfPUfu]

Gaining Muscle WHILE Losing Fat IS Possible (Response Mike Israetel and Jeff Cavaliere) [tDtENMfPUfu]

| 1h 28m 28s | Video has closed captioning.

Gaining muscle whilst losing fat is not only POSSIBLE, but it's extremely common in many trainees. I've seen it hundreds upon hundreds of times at this point, and FAR MORE than barely noticeable! That being said, I actually agree with both Mike Israetel and Jeff Cavaliere on this issue, it's just their titles that aren't quite accurate. This is a good article on body recomp. Young, old, beginner, advanced, fat, lean, male, female...recomps are shown pretty commonly across all populations. It is, of course, easier for beginners and those higher in body fat. Advanced lean athletes in particular would be better off allowing body fat levels to creep up a bit in most cases and have a phasic structure to their caloric intake. TimeStamps: 00:00 Geoff Says Hello 00:31 I Agree with Basically Everything 01:00 Jeff Cavaliere's Thoughts/My Response 05:02 Mike Israetel's Thoughts/My Response 08:36 Perhaps It's Just a Difference in Perspective Mike's Video: Jeff's Video: Geoff's Fully Custom Training Plans and One-on-one Mentorship? Email geodude412 (at symbol thingy) yahoo (dot symbol thingy) com Geoff's Book? (Has 4.7 stars, rave reviews, enjoy!!) Geoff's Instagram? Geoff's Medium? Geoff's Quora? (you probably already know!) #what diet pill does oprah take #keto snack gummies #keto trium acv gummies #kcv keto gummies