Fat Burning, Abs: Full Length 30-Minute HIIT Cardio And Core Workout [tEzuIcOcO0L]

| 1h 28m 28s | Video has closed captioning.

GET OUR "ULTIMATE WORKOUTS FOR WEIGHT LOSS" DVD SET: DOWNLOAD IT HERE: Blast off fat AND work your abs with this two-in-one core calorie burning special! Join certified instructor Jessica Smith for this high intensity interval cardio workout that incorporates core toning in between moves to maximize your workout time and speed up results (lower impact options shown). Music By: PowerMusic.com VISIT WORKOUTMUSIC.COM FOR VARIETY OF HIGH ENERGY WORKOUT MIXES! Level: Intermediate/Advanced Equipment: None (a sturdy chair is needed for lower impact modifications) Intensity: High RELATED VIDEOS: Low Impact HIIT 30-Minute HIIT It Hard Cardio 60-Minute HIIT Mash Up 20-Minute Stability Ball Abs And Core Workout SUBSCRIBE to join our community and follow on social media for daily tips & support: Instagram: Facebook: Twitter: Blog: Shop DVDs: #keto blast max gummies review #dr oz weight loss pills #riverside medical weight loss

Aired: January 06, 2025

Rating: TV-14