3 Tips to Get Better Sober Sleep Shorts [t_hZMGaU0DM]

3 Tips to Get Better Sober Sleep Shorts [t_hZMGaU0DM]

| 1h 28m 28s | Video has closed captioning.

#Shorts 3 Tips to Get Better Sleep! 💤 featuring Soul CBD's new Chamomile Honey 🍯 Sleepi Gummies! You guys know I am so passionate about sleep. Why? Because a lot of us spent years trashing our sleep by going to bed with booze in our system. Consistently one of the hardest things I hear about early sobriety is the inability to get good sleep. So I’m here to help! 1️⃣ Make Your Sleep Space Sacred! Don’t have electronics in there and don’t use the room for anything other than sleep and bedroom activities. 😅 You want your brain to associate that being in there means it’s time to rest and relax. 2️⃣ Create a Sleep Cave! Make sure your room is dark - I’m a big fan of blackout curtains and an eye mask (when I’m not wearing lash extensions 🤣). Using a sound machine to drown out any outside noise is so helpful as well. 3️⃣ Supplement with Soul CBD products when you need extra support! Sometimes no matter how perfect your sleep space is you just need a little extra help sleeping. I personally have been taking these gummies since moving into my new apt. On the nights that I don’t have my kids (still adjusting 😢) I like to take one of these to help me drift off to sleep. And my favorite thing about them is NO GROGGY hangover the next morning. I wake up feeling energized and refreshed! This is a brand new product that just released today. Use discount code COACHANDI at checkout to get 15% off! I also really recommend their “Chill” capsules and the 1500 mg peppermint CBD for additional sleep aids. 😴 Questions about sleep or CBD? Drop them below! 👇🏽 #sleeptips #sleepbetter #nightcleanse #wellnessadvocate #healthtip #insomniaproblems #sleepsupport #healthysleep #holistichealthcoach #simplehealth #sleeptip #sleephealth #sleephabits #sleepdeprivation #insomniasucks #bettersleep #sleephelp #alternativehealth #alternativehealing #holisticapproach #holistichealingvibes #wholehealth #naturalhealingremedies #holisticlifecoach #healthierliving #holisticcoaching #sobersoultribe #mysoulcbd WATCH MORE VIDEOS: ⟡ Healing Adrenal Mocktail Recipe: ⟡ You Can Heal: ⟡ Why I Got Sober: Join My Community: Grab my FREE Sleep Guide: Get 15% off Soul CBD with discount code COACHANDI: Get 15% off Surely Alcohol-Free Beverages with discount code COACHANDI : www.hisurely.com/coachandi Get $10 off your first order of Plant Therapy Essential Oils: »»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»»» Follow Coach Andi in All the Places: ⟡ Website: ⟡ Instagram: ⟡ Pinterest: ⟡ Facebook: SHOP MY PRODUCTS: ⟡ Amazon Storefront: CONTACT ME: For potential business inquiries and partnerships: [email protected] And make sure you subscribe to my channel! DISCLAIMER: Links included in this description may contain affiliate links to products and services. Keep in mind that I may receive a small commission, at no extra cost to you, when you shop using these links. This does not impact recommendations in any way, as you can trust that I would never promote a product or service I didn’t personally love. #cana cbd gummies #cbd gummies adhd kids #cbd gummies pm