Diet & Nutrition : How to Increase Serotonin With Foods & Vitamins [tc_NUYEk4eY]

Diet & Nutrition : How to Increase Serotonin With Foods & Vitamins [tc_NUYEk4eY]

| 1h 28m 28s | Video has closed captioning.

Foods that can be eaten to increase serotonin levels include bananas and walnuts, although carbohydrates themselves can temporarily increase serotonin. Learn about vitamins that increase serotonin, such as vitamin B6 and vitamin C, with help from a licensed dietitian/nutritionist in this free video on increasing serotonin through the diet. Expert: Heidi Kaufman Bio: Heidi Kaufman is a licensed dietitian and nutritionist, and she is a certified diabetes educator for Partners in Endocrinology, Diabetes and Nutrition in Wilmington, North Carolina. Filmmaker: Rendered Communications #vita keto gummies reviews #oprahs weight loss gummy #diet pill that works #celebrity keto gummies