ULTIMATE KETTLEBELL WORKOUT FOR FAT LOSS | 12 Minute Fat Burning Kettlebell Workout Routine 3 [tciVmF4TfOn]

ULTIMATE KETTLEBELL WORKOUT FOR FAT LOSS | 12 Minute Fat Burning Kettlebell Workout Routine 3 [tciVmF4TfOn]

| 1h 28m 28s | Video has closed captioning.

Want the best kettlebell workout for fat loss? Try this intense 12 minute HIIT routine! (PART 3) It includes strength, cardio and bodyweight exercises for an efficient total body blast. Created and demonstrated by Fat Loss Expert and Master Personal Trainer, Max Barry. These are the best kettlebells Set your interval timer for 50/10, perform 2 rounds of these 6 kettlebell exercises in this high intensity interval training work out for women and men to burn fat & melt calories: 1. 4 X 4 Kettlebell Swings/Plyo Squats 0:50, 6:50 2. Double Trouble (10 X 10 Sprinter/Mountain Climbers) 1:50, 7:50 3. Kettlebell 1-Arm Thruster (R) 2:50, 8:50 4. Plank Pike/Jacks 3:50, 9:50 5. Kettlebell 1-Arm Thruster (L) 4:50, 10:50 6. 1 X 3 Walkout Pushup/Touch 180's 5:50, 11:50 Here's more of our videos, to help you on your fitness journey... Best Chicken Recipe for Weight Loss 12 Minute Kettlebell Workout for Fat Loss 10 Minute Cardio Workout to Lose Belly Fat 5 Minute Intense Flat Stomach Workout Mango Turmeric Smoothie Bowl Healthy Breakfast Ideas Facebook - Instagram Twitter - Snapchat - Want to train with Max and his team of certified personal trainers? Check out our website - Max's Best Bootcamp 5 Shelter Rock Rd Bldg D 2nd Floor Danbury, CT 06810 (203)826-8200 We are Danbury CT's premier fitness bootcamp and personal training facility. Burn fat, lose weight, have fun! ULTIMATE KETTLEBELL WORKOUT #3 | 12 Minute Fat Burning Kettlebell Workout Routine #keto acb gummies #keto bhd gummies #medical beauty and weight loss