WEGOVY DIARIES | WEIGHT LOSS JOURNEY πͺπΌ | WEEK 20 VLOG ποΈ | MY ROUTINE ON GLP-1 MEDICATION [tukFwWxeYop]
| 1h 28m 28s | Video has closed captioning.
β οΈ DISCLAIMER: I AM NOT A MEDICAL PHYSICIAN AND AM NOT GIVING MEDICAL ADVICE. β οΈ Hi guys! In this video, you guys will be able to see how my 20th week on Wegovy went! π I felt super prepared going into week twenty of my weight loss journey. The best part about being on semaglutide has been learning how to listen to my body. I can't stress this enough, nutrition and recovery is super important when picking up a new health routine. π₯° I'm really looking forward to talking about the steps I'm making towards my progress. Having the right support, supplements, nutrition and workouts helped this week breeze by. Please be kind and wish me good vibes on my weight loss journey! π«ΆπΌ β’ TIMESTAMPS: Intro: 00:00-00:56 - Measurements: 00:56-01:42 - Week 19 Results / Weigh In: 01:42-08:42 - Injection Time: 08:42-09:04 - Mon - Sat Routine (Food, Workout & Self Care | A Taste of Phoenix, Arizona): 09:04-23:35 - Week In Review: 23:35-26:10 - Outro: 26:10-29:47 β’ AMAZON LINKS FOR YOUR FITNESS ERA: - β’ RESOURCES: - novo nordisk Wegovy Supply / Shortage Update: - An Oprah Special: Shame, Blame and the Weight Loss Revolution - - β’ SOCIAL MEDIA: - Instagram: - Twitter: - TikTok: - Disney IG: - Podcast: β’ EQUIPMENT I USE: - Sony ZV-E10 - Canon PowerShot G7 X Mark II - iPhone 13 Pro Max β’ THE MIC I USE: - RΓDE - VideoMicro On-Camera Cardioid Condenser Microphone β’ WHERE I GET MY MUSIC - Epidemic Sound - #total fit keto acv reviews #burst body keto acv gummies
Aired: January 06, 2025
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