Free Weight Loss Exercise Program: Lose 50 Lbs. in 5 Months [tw4epzT4vpC]

| 1h 28m 28s | Video has closed captioning.

Losing 50 pounds in five months is a realistic weight loss goal, as a regular exercise program, better daily nutrition and strength training can help someone lose about two pounds of body fat per week. Set a weight loss goal over a realistic time period with helpful information from a strength and conditioning specialist in this free video on losing weight. #retro keto gummies #medical weight loss nyc #apex keto acv gummies #gummies kelly clarkson uses

Aired: January 05, 2025

Rating: TV-14