How I Build Muscle And Lose Fat | Mona Muresan And Mike O'Hearn [u-kVMlp8OUv]

How I Build Muscle And Lose Fat | Mona Muresan And Mike O'Hearn [u-kVMlp8OUv]

| 1h 28m 28s | Video has closed captioning.

Monas current plan to help build muscle and lose fat. Mike O'Hearn IG: My website to find all the shirts and workout plans and so much more: Like the bodybuilding greats before him, Arnold Schwarzenegger and Lou Ferrigno, Mike holds 4 Mr. Universe titles and was voted one of the 12 greatest physiques of all time by the fitness industry. Background in natural bodybuilding, strongman, power lifting, and mixed martial arts. 4 Mr. (Natural) Universe, Mr. California, Mr. USA, Mr. American and Mr. International. He is also a 4-time Power Lifting Champion, and 2-time Iron Warrior: Decathlon of Strength Strongman Champion, 2 Time California Judo Champion. He is also the creator of -Power-Bodybuilding- a style of training and the principles he uses to achieve the longevity and success in his physique, and in the health and fitness industry. #bio heal keto acv gummies #daily work diet pills #slimcandy acv keto gummies