The Best and Worst Ways To Determine If You Are Losing Body Fat [u1WBBM_elEq]

The Best and Worst Ways To Determine If You Are Losing Body Fat [u1WBBM_elEq]

| 1h 28m 28s | Video has closed captioning.

Some people get frustrated when trying to lose body fat because they use unreliable methods to track their progress--especially when doing so in shorter periods of time. That frustration can lead to unnecessary changes in their plans. In this video, your Coach Skip La Cour discusses the best and worst ways to monitor your progress when you are trying to lose body fat. Get Weekly One-on-One Coaching with Skip La Cour: Skip La Cour's web site: Skip La Cour on Facebook: Skip La Cour on Twitter: Learn about Skip La Cour Bodybuilding Nutrition Program: Skip La Cour's Mass Machine Nutrition on Bodybuilding.com Mass Machine Nutrition Store: Skip La Cour's Q & A section in the Bodybuilding.com Forum: Skip La Cour's web site: Skip La Cour on Facebook: Skip La Cour on Twitter: #acv keto gummies pioneer woman #oem keto gummies #action diet pill