Lose belly fat in 8 weeks [u3ELJyN-hvp]

Lose belly fat in 8 weeks [u3ELJyN-hvp]

| 1h 28m 28s | Video has closed captioning.

Join my 8 week Transformation Challenge for women over 40 and win $20k: Join my FREE 7 day program: Video Chapters: 00:00 – Intro 00:28 – Amira’s Journey: Balancing Fitness and Nutrition 01:16 – The Importance of Consistency and Mindset 02:10 – The Role of High-Protein Nutrition in Fat Loss 02:50 – Macronutrient Balance for Effective Results 03:28 – Strength Training in the 8-Week Challenge 04:00 – Reducing Cardio for Better Outcomes 04:25 – Amira’s Personal Insights and Small Changes 05:55 – Prize Winner: $2,000 Success Story 06:25 – Amira’s Transformation Post-Menopause 07:30 – Embracing a Lifelong Commitment to Fitness #slimming keto plus acv gummies #why are diet pills dangerous #kim kardashian keto gummies