3 ways to get in to ketosis 1:30 - Manipulating carb amount, lower your protein and increase your fat - Fasting - take exogenous ketones Exogenous ketones







Exogenous Ketones - Helpful or Harmful? [uE7qK7s7cs0]

Exogenous Ketones - Helpful or Harmful? [uE7qK7s7cs0]

| 1h 28m 28s | Video has closed captioning.

3 ways to get in to ketosis 1:30 - Manipulating carb amount, lower your protein and increase your fat - Fasting - take exogenous ketones Exogenous ketones have a neuroprotective affect 2:48 Use exogenous ketones in moderation 4:28 What happens if you rely on exogeous ketones too much 6:06 ____ Dr. Mindy's Website: Reset Academy: Dr. Mindy's Facebook Page: Dr. Mindy's Facebook Group: Dr. Mindy's Clinic (408) 298-8092 Office Hours: Monday: 9:30am - 12:30pm & 2:30pm - 5:30pm Tuesday: 2:30pm - 5:30pm Wednesday: 7:30am - 10:30am & 2:30pm - 5:30pm Thursday: 2:30pm - 5:30pm Friday: 7:30am - 10:30am Affiliate Disclaimer ***** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us. Sign Up for Dr. Mindy's Health News #keto pudding gummies #rachael ray diet pills #acutrim diet pills

Aired: January 05, 2025

Rating: TV-14

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