Why Hot and Cold Showers Boost Testosterone Levels shorts coldbath hotbath DrAnne [uZzCGmwG-D_]
Why Hot and Cold Showers Boost Testosterone Levels shorts coldbath hotbath DrAnne [uZzCGmwG-D_]
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FREE Mediterranean Diet: π₯πΏ Join Dr. Anne's sexual confidence coaching program: πͺπ₯ Ever wondered if there's a simple, natural way to improve your erections? You might be surprised. It turns out that alternating between hot and cold water, a technique known as contrast bathing, can significantly boost your erectile function. Cold pod: Shop supplements for bedroom performance: Get the SOMA Manual Penis Pump: _______________ π« This video is 100% independent and NOT sponsored. π« Dr. Anne Truong ππ Amazon Store: πΉπ FREE Good Morning Wood Smoothie: π₯πΏ FREE Mediterranean Diet: If you like this episode, please SUBSCRIBE π’ and donβt forget to click the bell π, like, leave a comment π¬, and shareπso we can keep bringing you valuable content that gets results! π ________________ π Chapters: 00:00 β Intro 00:35 β Mechanics of Contrast Bath 01:11 β Benefits of Contrast Therapy 02:34 β How to Perform Contrast Therapy 05:33 β Frequency and Expectations 06:36 β Integrating with Lifestyle Changes 07:39 β Safety Considerations and Conclusion Follow Me On: πΈ Instagram π¦ Twitter π Facebook π΅ TikTok ------------- π οΈ Regain control of your sex life! π οΈ Itβs time to reverse the effects of ED on your life. Join the Modern Man Club and start your road to full recovery and community. π -------------- For all links and resources mentioned on the show and where to subscribe to the podcast, please visit -------------- π FREE ebook alert! π Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free ebook, available to download now. π #DrAnne #TruongRehabilitation #DrTruong #menshealth #erectiledysfunction #erectiledysfunctiontreatment #sexualhealthformen #ed #edtreatment #truongrehab #virginia #fredericksburgva #contrastbaths #erectiledysfunction #sexualhealth #menshealth #naturalremedies #boostperformance #healthylifestyle #meditation _______ β οΈ DISCLAIMER: β οΈ This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion. Use of this information is at your own risk. Anne Truong, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. #how to enlarg penis #erekt male enhancement
Aired: January 07, 2025
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