How To Get Rid of Belly Fat (FLATTEN YOUR STOMACH!!) [u_31L3mg4NT]

How To Get Rid of Belly Fat (FLATTEN YOUR STOMACH!!) [u_31L3mg4NT]

| 1h 28m 28s | Video has closed captioning.

To learn how to get rid of belly fat and flatten your stomach, check out our 90 day program This workout shows you how to get rid of belly fat and flatten your stomach. The first thing to know is that you must maintain a healthy diet to lose belly fat. There’s no way around that. And usually if you’re having trouble figuring out how to lose stomach fat, nutrition is the first place you should look. If you’re looking for a complete workout and nutrition program to burn stomach fat, check out our program here But to burn belly fat, it’s also important to do the right type of workouts, and a HIIT routine like this workout on how to get rid of stomach fat will help you burn away any overlying flab. This flatten your stomach workout contains six exercises to get rid of belly fat. Do each exercise for 50 seconds followed by 10 seconds and then move onto the next. You can do 3-4 rounds of the entire burn belly fat workout depending on your fitness level. Here are the exercises to help you get rid of stomach fat: 1) Double Bicycle 2) Plank Kick Out 3) Double High Knees 4) Ab Hold 5) Plank Toe Touches 6) Double High Knees BONUS: Perform 50 Burpees with a pushup at the end of your workout! For all the best workouts to burn belly fat, subscribe to our Youtube channel #thermo plus keto acv #medicaid cover weight loss #keto no sugar gummies #keto acv gummies original