DAY 6 - 30 MIN INTENSE Full Body Fat Burning Dumbbell Workout - Strength Training [utVYBDB8UjA]
DAY 6 - 30 MIN INTENSE Full Body Fat Burning Dumbbell Workout - Strength Training [utVYBDB8UjA]
| 1h 28m 28s | Video has closed captioning.
This is day 6 a 30 min dumbbell full-body workout that you can do at home or at the gym. This workout will target every muscle group with compound movements to help you become stronger, build lean muscle, burn energy for hours after completing, and basically leave you feeling awesome!! Workout Details ▸ Muscles Worked: Glutes, Quads, Back, Chest, Triceps, Biceps, etc. ▸ Time: 30 Mins ▸ Equipment: dumbbells ♡ Activewear from KATA ACTIVE (my brand 🧚🏽♂️💕) ♡ The Gear I Use: Camera: Lens: Tripod: Macbook Pro: ♡ SUBSCRIBE: ♡ Instagram: ♡ Tiktok: ♡ My Music: IMPORTANT DISCLAIMER: Celamarr strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Celamarr is not a licensed medical care provider and represents that she has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Some titles and descriptions may include certain SEO keywords that may be perceived as misleading or may be perceived as a guaranteed result. Results vary from person to person and a video title/description/thumbnail should not be taken as absolute truth. #WORKOUT #FITNESS #CARDIO #NOREPEAT #HOMEWORKOUT #LOSEFAT #LOSEWEIGHT #CORE #HIIT #BURNCALORIES #BURNFAT #BODYBUILDING #STRENGTH #DUMBBELL #v24 weight loss gummies #metabolixlabs keto acv #vita keto fuel gummies review
Aired: January 08, 2025
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