CARDIO MACHINE - 20 Minute Kettlebell Conditioning Workout - Fat Loss Round 2 [uwkgZicvtnu]

CARDIO MACHINE - 20 Minute Kettlebell Conditioning Workout - Fat Loss Round 2 [uwkgZicvtnu]

| 1h 28m 28s | Video has closed captioning.

Kettlebell Conditioning Workout 20 Minute CARDIO Workout with kettlebell - FAT LOSS - CARDIO MACHINE™ ROUND 1 1 minute SWING + 1 Minute Clean & Press + 1 Minute AB ROUND 2 1 Minute SWING + 1 Minute Figure-8 + 1 Minute AB ROUND 3 1 Minute SWING + 1 Minute SNATCH + 1 Minute AB ROUND 4 2 Minutes SWING + 1 Minute AB ROUND 5 3 Minutes SWING Total Time of each Round is 3 minutes followed with one minute pause between the rounds, Training design by Genadi Hiskia 2006-2007. for more information please e-mail to Genadi Hiskia [email protected] #the keto gummies #celebrities on keto gummies