Easy Weight Loss Tips For Women | Lose Weight In Your 30s And 40s [v9-xfRMrmjZ]

Easy Weight Loss Tips For Women | Lose Weight In Your 30s And 40s [v9-xfRMrmjZ]

| 1h 28m 28s | Video has closed captioning.

Are you a woman over 35 looking to shed those extra pounds? You've come to the right place! In this video, we’ll share practical tips and proven strategies to help you lose 10 pounds and maintain a healthy lifestyle. From understanding your metabolism to creating a balanced diet and incorporating effective workouts, we cover everything you need to know for successful weight loss. Join us as we discuss: ✅ The changes your body goes through after 35 ✅ Best foods to include in your diet ✅ Simple and effective workout routines ✅ Tips for staying motivated ✅ Real-life success stories Don't forget to subscribe for more health and wellness tips! Let’s achieve your weight loss goals together! Feel free to adjust any part to better match your style! ----------------------------------------------------------------- Timestamps: 0:00-0:57 - Weight loss Mistakes 0:58-01:08 - Intermittent Fasting 01:09-02:31 - Reasons of Weight Gain 02:32-03:11 - HIIT 03:12-03:55 - Protein Intake Facts 03:56-04:50 - Cut down your Gym 04:51-06:00 - Add supplements in your diet 06:01-06:20 - Walk regularly 06:21-End - Diets and lifestyle changes ------------------------------------------------------------------ Buy Miduty's Betaine HCL Supplement👇 Buy Miduty's Fit & Lean Protein Shake👇 Buy Miduty's Liver Detox 👇 --------------------------------------------------------------------- Get FREE Consultation ☎ Call +91-86990 86991 For INTERNATIONAL orders 📲 WhatsApp at +91 7652922771 👇Visit our official website👇 Follow us for more health tips and expert advice: 👉 YouTube Channel: 👉 Facebook: 👉 Instagram: 👉 Twitter: 👉 LinkedIn: 👉 Threads: 👉 Spotify: #weightloss #weightlossforwomen #healthylifestyle #fitnessjourney #weightlosstips #loseweight #weightlossjourney #fitnessgoals #what is acv in keto diet #do keto pills work reddit