Hey Hey! So its #FitFriday here on my channel and I wanted to show you guys a few beginner ab workouts that can help you get those nice abs and







10 Beginner Ab Exercises to Help Lose Belly Fat and Shrink Waist FitFriday OwnYourBody [vIUUILr5zYC]

10 Beginner Ab Exercises to Help Lose Belly Fat and Shrink Waist FitFriday OwnYourBody [vIUUILr5zYC]

| 1h 28m 28s | Video has closed captioning.

Hey Hey! So it's #FitFriday here on my channel and I wanted to show you guys a few beginner ab workouts that can help you get those nice abs and that flat tummy most of us want! Especially with summer just kicking off these are perfect and a few sets of each of these each day, along with a healthy balanced diet, will definitely get you going in the right direction! Being on my own personal fitness journey, these are some of my go to ab exercises to get my stomach burning and believe me, I KNOW the struggle is real! lol Personally, I like to do 3 sets of 25 reps for each exercise! Challenge yourself and see how many reps of each you can do without stopping! :) ***Don't Forget to Watch in HD!*** Stay Beautiful ----------------------------------------------------------------------------------------------------------- C O N N E C T W I T H M E ~ Add Me on Snapchat: Shay_Currie ~ Follow Me on Instagram: ItsShayCurrie ~ Email: [email protected] ----------------------------------------------------------------------------------------------------------- M U S I C Dj Taj- Work (Remix) ----------------------------------------------------------------------------------------------------------- If you're reading this, you're the G.O.A.T lol #keto gummies kwazi #trim labs keto gummies reviews

Aired: January 06, 2025

Rating: TV-14

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