WHAT I EAT IN A DAY to lose weight | How to lose weight + Healthy recipes [vaIUKbh4UX-]

WHAT I EAT IN A DAY to lose weight | How to lose weight + Healthy recipes [vaIUKbh4UX-]

| 1h 28m 28s | Video has closed captioning.

This video is about what I eat in a day when trying to lose weight fast! I go over how to get creative in the kitchen and cook high volume high protein meals. I share with you some of my favourite healthy meal ideas for losing weight, and maintaining the weight loss! All meals shown are around 300 calories or less!! I cook up 4 well balanced meals throughout the day including.. 1.) Egg white Vegetable Frittata 2.) "Healthy" Caesar Salad 3.) Protein Ice Cream 4.) Chicken Cauliflower Fried Rice Give these recipes a try & Thumbs up if you enjoy!! ⬇️⬇️ SHOP THE TENNY MERCH NOW ⬇️⬇️ #rx diet pills #retro keto acv gummies