Learn about Portion Control and Weight Loss - Hindi [vjGwZZYblcx]

Learn about Portion Control and Weight Loss - Hindi [vjGwZZYblcx]

| 1h 28m 28s | Video has closed captioning.

HINDI: In our nutrition series, The Smart Cookie, Bhavna gives you fun and effective health advice to eat healthy, lose weight, and be fit! How much food is too much food? Learn about controlling portions to lose weight. How much meat, or carbs, or nuts should you be eating? Bhavna gives you quick guidelines. New Episodes every Monday and Friday in July and August! Subscribe Like us! Diet Exclusives: Tweet us! #juzfit keto gummies #keto gummies and weight loss #fastin weight loss pills