Free Fitness Workout Plan: Lose Weight Week 4 [wEHbc7Wguuo]

| 1h 28m 28s | Video has closed captioning.

The fourth week of a workout plan to lose weight should include more upper body workouts that help alleviate problem areas, such as the shoulders and upper back. Strengthen the body through weeks of consistent exercise with helpful information from a strength and conditioning specialist in this free video on losing weight. #avc for keto health gummies #what is in keto one gummies

Aired: January 05, 2025

Rating: TV-14