TONED and SLIMMER LEGS in 14 Days (lose leg fat) | 10 minute Workout [wdiQ_Rp8wLa]

TONED and SLIMMER LEGS in 14 Days (lose leg fat) | 10 minute Workout [wdiQ_Rp8wLa]

| 1h 28m 28s | Video has closed captioning.

Get toned and slimmer legs in 14 days with this 10 minute home workout. Learn how to lose leg fat with these legs fat loss exercises from home. Beginner leg exercise included. Do this for 14 days, paired with my cardio workouts to get results at home! Click here to download your free home workout programs: 💙 Gymshark Outfit: Get my Cookbook here (what I eat): Get my resistance bands here: 💛 FOLLOW ME: Instagram: Private Facebook Group- Lean with Lilly Guides Twitter: Facebook: 🌟 20% OFF ALL OPTIMUM NUTRITION PRODUCTS 'lillysabri20' on Check Out 🔔 DON'T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Specific muscle targeted workouts. To strengthen and develop specific muscles. The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly #ree drummond keto acv #thermo plus keto acv