45 minute Intense Cardio HIIT Workout! Weve put together some of the most intense exercises from our most viewed workouts with Demi into a balanced







Burn 1000 Calories with this 45 MIN CARDIO HIIT Workout (Full Body, No Equipment, No Repeats) [wh1kyxMMMlP]

Burn 1000 Calories with this 45 MIN CARDIO HIIT Workout (Full Body, No Equipment, No Repeats) [wh1kyxMMMlP]

| 1h 28m 28s | Video has closed captioning.

45 minute Intense Cardio HIIT Workout! We've put together some of the most intense exercises from our most viewed workouts with Demi into a balanced but yet intense mash up routine. Follow along with the same intensity and burn up to 1000 Calories. 👉 Free Community & Guides: 💪 Online Coaching & Workout Programs: â–¸ Full Body Cardio HIIT â–¸ Time: 45 Minutes â–¸ Intervals: 45s On / 15s Rest â–¸ No Equipment â–¸ Calorie Burn ~ 1000 IG: Demi’s IG: Business Inquiries: [email protected] Music: 💪 The Workout: Round 1: 0:00 Rest: 08:10 Round 2: 08:40 Rest: 17:40 Round 3: 18:10 Rest: 27:10 Round 4: 27:40 Rest: 36:40 Round 5: 37:10 #diet pills of the 70s #extra keto gummies #keto diet plan pills #keto gummies sold in stores #slimr medical weight loss

Aired: January 08, 2025

Rating: TV-14

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