Nutrition & Diets : How to Follow a Low Glycemic Index Diet [wkArmJt0IIP]

| 1h 28m 28s | Video has closed captioning.

A low glycemic index diet involves consuming foods that are low on the glycemic index while eliminating high-glycemic index foods, such as refined carbohydrates, white flower, sugar, white rice, breads and pastas. Follow a low glycemic index diet with healthy advice from a nutritional consultant and clinical herbalist in this free video on diets. #gayle king keto gummies #whats the best diet pills #ebay keto gummies #lori greiner keto pills

Aired: January 06, 2025

Rating: TV-14